7 select popcorn, Smoky bacon ranch, Smoky bacon ranch

USDA name: Popcorn, Smoky bacon ranch, Smoky bacon ranch

Brandedby 7-Eleven, Inc.

220 calories in 1 package (43 g). Per 100 g, protein: 7 g, carbohydrates: 55.8 g, fat: 27.9 g.

Serving
1
= 43 g
220KCAL

7 select popcorn, Smoky bacon ranch, Smoky bacon ranch, 1 package (43 g)

220 calories

Protein
3 g
Carbs
24 g
Fat
12 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Non-gmo popcorn, Vegetable oil (corn, And/or sunflower, And/or canola), Ranch seasoning (maltodextrin, Whey, Salt, Garlic powder, Monosodium glutamate, Onion powder, Spice, Sour cream powder [cultured cream, Nonfat milk], Buttermilk solids, Cultured buttermilk powder [skim milk, Lactic acid, Cultured], Nonfat dry milk, Citric acid, Lactic acid, Natural flavor, Disodium inosinate & disodium guanylate), Bacon flavored seasoning (maltodextrin, Brown sugar, Salt, Natural flavor, Dehydrated garlic, Dehydrated onion, Torula yeast, Spice, Molasses solids, Acacia gum).

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    052548560256
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-03-12

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 89%

      Same value as 11 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 0 of 21,437 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 43 of 21,424 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 174 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 13 of 21,337 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 46 of 21,355 other records.

      leastmost

    Questions

    How many calories are in 7 select popcorn, smoky bacon ranch, smoky bacon ranch?
    1 package (43 g): 220 calories; protein: 3 g, carbohydrates: 24 g, fat: 12 g.
    How much protein is in 7 select popcorn, smoky bacon ranch, smoky bacon ranch?
    7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select popcorn, smoky bacon ranch, smoky bacon ranch?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy512 kcal
    Protein7 g
    Total lipid (fat)27.9 g
    Carbohydrate, by difference55.8 g
    Fiber, total dietary9.3 g
    Total Sugars2.3 g
    Calcium, Ca47 mg
    Iron, Fe1.7 mg
    Sodium, Na721 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2047353, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.