7-eleven fruit, Cheese, And crackers red grapes, Colby jack cheese, Red apples, Green apples crackers, Fruit, Cheese, And crackers

USDA name: Fruit, Cheese, And crackers red grapes, Colby jack cheese, Red apples, Green apples crackers, Fruit, Cheese, And crackers

Brandedby 7-Eleven, Inc.

331 calories in 7 onz (198 g). Per 100 g, protein: 6.1 g, carbohydrates: 16.7 g, fat: 8.6 g.

Serving
1
= 198 g
331KCAL

7-eleven fruit, Cheese, And crackers red grapes, Colby jack cheese, Red apples, Green apples crackers, Fruit, Cheese, And crackers, 7 onz (198 g)

331 calories

Protein
12 g
Carbs
33 g
Fat
17 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size7 onz (198 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 390 mg17%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 12 g
Calcium 321 mg25%
Iron 1 mg6%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium25% 321 mg
  • Sodium17% 390 mg
  • Potassium6% 279 mg
  • Iron6% 1 mg

Ingredients

Red grapes, Colby jack cheese (colby and monterrey jack cheeses [pasteurized milk, Cheese cultures, Salt, Enzymes, Annato color]), Red apples, Green apples, Crackers {unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Canola oil, Palm oil, Sugar, Salt, Leavening (calcium phosphate, Baking soda), High fructose corn syrup, Soy lecithin, Natural flavor}.

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
7 onz
Barcode (GTIN/UPC)
052548715373
Category
Lunch Snacks & Combinations
Label updated
2021-03-22

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 2 of 864 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 4 of 864 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 4 of 864 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 11 of 859 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 3 of 865 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 13 of 854 other records.

    leastmost

Questions

How many calories are in 7-eleven fruit, cheese, and crackers red grapes, colby jack cheese, red apples, green apples crackers, fruit, cheese, and crackers?
7 onz (198 g): 331 calories; protein: 12 g, carbohydrates: 33 g, fat: 17 g.
How much protein is in 7-eleven fruit, cheese, and crackers red grapes, colby jack cheese, red apples, green apples crackers, fruit, cheese, and crackers?
6.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven fruit, cheese, and crackers red grapes, colby jack cheese, red apples, green apples crackers, fruit, cheese, and crackers?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein6.1 g
Total lipid (fat)8.6 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1 g
Total Sugars10.1 g
Calcium, Ca162 mg
Iron, Fe0.51 mg
Potassium, K141 mg
Sodium, Na197 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383357, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.