7-eleven cookie, Peanut butter chocolate chip

USDA name: Cookie, Peanut butter chocolate chip

Brandedby 7-Eleven, Inc.

499 calories in 1 cookie (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 60.2 g, fat: 20.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 85%, and less carbohydrates than 75%.

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Serving
1
= 113 g
499KCAL
Where the calories come from

7-eleven cookie, Peanut butter chocolate chip, 1 cookie (113 g)

499 calories

  • Protein7 g6% of calories
  • Carbs68 g54% of calories

    incl. 2 g fiber · 41 g sugars

  • Fat23 g41% of calories

Nutrition Facts

Serving size1 cookie (113 g)
Amount per serving
Calories
499
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 470 mg20%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 41 g
Protein 7 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052548589837 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.5 mg

Ingredients

Sugar cookie base (bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil), Dextrose, Dried whole eggs, Contains 2% or less of each of the following: fructose, Sodium bicarbonate, Salt, Sodium acid pyrophosphate, Sodium stearoyl lactylate, Corn syrup solids, Citrus fiber, Guar gum, Whey, Soy flour), Chopped peanut butter cup candy (milk chocolate (sugar, Cocoa butter; chocolate, Nonfat milk, Milk fat, Lactose, Soy lecithin, Polyglycerol polyricinoleate (emulsifier)), Peanuts, Sugar, Dextrose, Salt, Tertiary butylhydroquinone and citric acid (preservative), Dark brown sugar (sugar, Molasses)), Water, Salted butter (pasteurized cream, Salt)), Creamy peanut butter (dry roasted peanuts, Dextrose, Hydrogenated cottonseed and rapeseed oil, Salt), Milk chocolate chips (milk chocolate (sugar; chocolate; nonfat milk; cocoa butter; milk fat; soy lecithin; and vanillin, An artificial flavor), Margarine (palm oil, Water, Salt, Vegetable mono and diglycerides, Natural butter flavor, Citric acid added as a preservative, Colored with beta carotene, Vitamin a palmitate added), Vanilla extract (vanilla bean extractives in water, Alcohol, Sugar) salt

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
052548589837
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 0 of 12,875 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 5 of 12,860 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 88 of 12,454 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 5 of 12,579 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 7 of 12,884 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 0 of 12,866 other records.

    leastmost

Questions

How many calories are in 7-eleven cookie, peanut butter chocolate chip?
1 cookie (113 g): 499 calories; protein: 7 g, carbohydrates: 68 g, fat: 23 g.
How much protein is in 7-eleven cookie, peanut butter chocolate chip?
6.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven cookie, peanut butter chocolate chip?
58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy442 kcal
Protein6.2 g
Total lipid (fat)20.4 g
Carbohydrate, by difference60.2 g
Fiber, total dietary1.8 g
Total Sugars36.3 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Sodium, Na416 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU177 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916500, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.