7-eleven cookie, Peanut butter chocolate chip

USDA name: Cookie, Peanut butter chocolate chip

Brandedby 7-Eleven, Inc.

499 calories in 1 cookie (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 60.2 g, fat: 20.4 g.

Serving
1
= 113 g
499KCAL

7-eleven cookie, Peanut butter chocolate chip, 1 cookie (113 g)

499 calories

Protein
7 g
Carbs
68 g
Fat
23 g
Fiber
2 g
Sugars
41 g

Nutrition Facts

Serving size1 cookie (113 g)
Amount per serving
Calories
499
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 470 mg20%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 41 g
Protein 7 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.5 mg

    Ingredients

    Sugar cookie base (bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening (palm oil), Dextrose, Dried whole eggs, Contains 2% or less of each of the following: fructose, Sodium bicarbonate, Salt, Sodium acid pyrophosphate, Sodium stearoyl lactylate, Corn syrup solids, Citrus fiber, Guar gum, Whey, Soy flour), Chopped peanut butter cup candy (milk chocolate (sugar, Cocoa butter; chocolate, Nonfat milk, Milk fat, Lactose, Soy lecithin, Polyglycerol polyricinoleate (emulsifier)), Peanuts, Sugar, Dextrose, Salt, Tertiary butylhydroquinone and citric acid (preservative), Dark brown sugar (sugar, Molasses)), Water, Salted butter (pasteurized cream, Salt)), Creamy peanut butter (dry roasted peanuts, Dextrose, Hydrogenated cottonseed and rapeseed oil, Salt), Milk chocolate chips (milk chocolate (sugar; chocolate; nonfat milk; cocoa butter; milk fat; soy lecithin; and vanillin, An artificial flavor), Margarine (palm oil, Water, Salt, Vegetable mono and diglycerides, Natural butter flavor, Citric acid added as a preservative, Colored with beta carotene, Vitamin a palmitate added), Vanilla extract (vanilla bean extractives in water, Alcohol, Sugar) salt

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    052548589837
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 0 of 13,032 other records.

      leastmost
    • Carbohydrates

      Lower than 75%

      Same value as 5 of 13,021 other records.

      leastmost
    • Calcium

      Higher than 66%

      Same value as 88 of 12,607 other records.

      leastmost
    • Iron

      Lower than 66%

      Same value as 5 of 12,729 other records.

      leastmost
    • Protein

      Higher than 65%

      Same value as 7 of 13,044 other records.

      leastmost
    • Calories

      Lower than 61%

      Same value as 33 of 13,068 other records.

      leastmost

    Questions

    How many calories are in 7-eleven cookie, peanut butter chocolate chip?
    1 cookie (113 g): 499 calories; protein: 7 g, carbohydrates: 68 g, fat: 23 g.
    How much protein is in 7-eleven cookie, peanut butter chocolate chip?
    6.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in 7-eleven cookie, peanut butter chocolate chip?
    58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy442 kcal
    Protein6.2 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference60.2 g
    Fiber, total dietary1.8 g
    Total Sugars36.3 g
    Calcium, Ca35 mg
    Iron, Fe1.6 mg
    Sodium, Na416 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU177 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916500, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.