4sisters enriched instant white rice

USDA name: Enriched instant white rice

Brandedby Kennedy Rice Mill, Llc

170 calories in 1/4 cup (45g) uncooked. Per 100 g, protein: 6.7 g, carbohydrates: 84.4 g, fat: 0 g.

Serving
1
= 45 g
170KCAL

4sisters enriched instant white rice, 1/4 cup (45g) uncooked

170 calories

Protein
3 g
Carbs
38 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45g) uncooked
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 13.9 mg1%
Iron 1.0 mg6%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium1% 54.9 mg
    • Calcium1% 13.9 mg

    Little or none: Sodium.

    Ingredients

    Precooked long grain rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate, Folic acid

    Brand
    4sisters
    Made by
    Kennedy Rice Mill, Llc
    Label serving
    1/4 cup (45g) uncooked
    Barcode (GTIN/UPC)
    0816202020308
    Category
    Rice
    Label updated
    2023-06-23

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 22 of 1,879 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 118 of 1,884 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 2 of 1,666 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 483 of 1,807 other records.

      leastmost

    • Potassium

      Higher than 67%

      Same value as 0 of 1,113 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 121 of 1,791 other records.

      leastmost

    Questions

    How many calories are in 4sisters enriched instant white rice?
    1/4 cup (45g) uncooked: 170 calories; protein: 3 g, carbohydrates: 38 g, fat: 0 g.
    How much protein is in 4sisters enriched instant white rice?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in 4sisters enriched instant white rice?
    84.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy378 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference84.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe2.2 mg
    Potassium, K122 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604323, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.