365 whole foods market white cheddar organic popcorn, White cheddar

USDA name: White cheddar organic popcorn, White cheddar

Brandedby Whole Foods Market, Inc.

270 calories in 3 1/2 cups (50 g). Per 100 g, protein: 12 g, carbohydrates: 46 g, fat: 36 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 91%, and more calcium than 89%.

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Serving
1
= 50 g
270KCAL
Where the calories come from

365 whole foods market white cheddar organic popcorn, White cheddar, 3 1/2 cups (50 g)

270 calories

  • Protein6 g9% of calories
  • Carbs23 g33% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat18 g58% of calories

Nutrition Facts

Serving size3 1/2 cups (50 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0.3 g
Cholesterol 10 mg3%
Sodium 390 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 6 g
Calcium 100 mg8%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium8% 100 mg
  • Iron6% 1 mg
  • Potassium3% 150 mg

Ingredients

Organic popcorn, Organic sunflower seed oil and/or organic safflower seed oil, Organic cheese powder (organic cheddar cheese, Organic skim milk, Organic whey powder, Salt, Disodium phosphate).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 1/2 cups
Barcode (GTIN/UPC)
099482428747
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 46 of 11,002 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 161 of 20,870 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 59 of 21,075 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 50 of 20,963 other records.

    leastmost

Questions

How many calories are in 365 whole foods market white cheddar organic popcorn, white cheddar?
3 1/2 cups (50 g): 270 calories; protein: 6 g, carbohydrates: 23 g, fat: 18 g.
How much protein is in 365 whole foods market white cheddar organic popcorn, white cheddar?
12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market white cheddar organic popcorn, white cheddar?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy540 kcal
Protein12 g
Total lipid (fat)36 g
Carbohydrate, by difference46 g
Fiber, total dietary8 g
Total Sugars4 g
Calcium, Ca200 mg
Iron, Fe2 mg
Potassium, K300 mg
Sodium, Na780 mg
Fatty acids, total saturated6 g
Fatty acids, total trans0.6 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368626, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.