How many calories are in 365 whole foods market white cheddar organic popcorn, white cheddar?

3 1/2 cups (50 g): 270 calories; protein: 6 g, carbohydrates: 23 g, fat: 18 g.

How much protein is in 365 whole foods market white cheddar organic popcorn, white cheddar?

12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market white cheddar organic popcorn, white cheddar?

38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market white cheddar organic popcorn, White cheddar

USDA name: White cheddar organic popcorn, White cheddar

Brandedby Whole Foods Market, Inc.

270 calories in 3 1/2 cups (50 g). Per 100 g, protein: 12 g, carbohydrates: 46 g, fat: 36 g.

Serving

= 50 g

365 whole foods market white cheddar organic popcorn, White cheddar, 3 1/2 cups (50 g)

270 calories

Protein: 6 g
Carbs: 23 g
Fat: 18 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size3 1/2 cups (50 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0.3 g

Cholesterol 10 mg3%

Sodium 390 mg17%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 6 g

Calcium 100 mg8%

Iron 1 mg6%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Calcium8% 100 mg
Iron6% 1 mg
Potassium3% 150 mg

Ingredients

Organic popcorn, Organic sunflower seed oil and/or organic safflower seed oil, Organic cheese powder (organic cheddar cheese, Organic skim milk, Organic whey powder, Salt, Disodium phosphate).

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 3 1/2 cups
Barcode (GTIN/UPC): 099482428747
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-09-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 91%
Same value as 0 of 21,437 other records.
leastmost
Calcium
Higher than 89%
Same value as 285 of 20,880 other records.
leastmost
Potassium
Lower than 71%
Same value as 47 of 11,087 other records.
leastmost
Iron
Lower than 70%
Same value as 165 of 21,139 other records.
leastmost
Fiber
Higher than 67%
Same value as 60 of 21,355 other records.
leastmost
Sugars
Lower than 59%
Same value as 52 of 21,247 other records.
leastmost

Questions

How many calories are in 365 whole foods market white cheddar organic popcorn, white cheddar?: 3 1/2 cups (50 g): 270 calories; protein: 6 g, carbohydrates: 23 g, fat: 18 g.
How much protein is in 365 whole foods market white cheddar organic popcorn, white cheddar?: 12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market white cheddar organic popcorn, white cheddar?: 38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	540 kcal
Protein	12 g
Total lipid (fat)	36 g
Carbohydrate, by difference	46 g
Fiber, total dietary	8 g
Total Sugars	4 g
Calcium, Ca	200 mg
Iron, Fe	2 mg
Potassium, K	300 mg
Sodium, Na	780 mg
Fatty acids, total saturated	6 g
Fatty acids, total trans	0.6 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368626, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.