O organics white cheddar flavored organic popcorn, White cheddar

USDA name: White cheddar flavored organic popcorn, White cheddar

Brandedby Glencourt Inc.

140 calories in 3 servings per bag, 2 tbsp unpopped (makes about 4.5 cups popped) | About (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

O organics white cheddar flavored organic popcorn, White cheddar, 3 servings per bag, 2 tbsp unpopped (makes about 4.5 cups popped) | About (30 g)

140 calories

Protein
2 g
Carbs
17 g
Fat
8 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 servings per bag, 2 tbsp unpopped (makes about 4.5 cups popped) | About (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.7 mg
  • Potassium1% 60 mg

Little or none: Calcium.

Ingredients

Organic popcorn, Organic palm oil, Salt, Natural flavor.

Brand
O organics
Made by
Glencourt Inc.
Label serving
3 servings per bag, 2 tbsp unpopped (makes about 4.5 cups popped) | About
Barcode (GTIN/UPC)
079893125336
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-02-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 31 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 100 of 11,087 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

Questions

How many calories are in o organics white cheddar flavored organic popcorn, white cheddar?
3 servings per bag, 2 tbsp unpopped (makes about 4.5 cups popped) | About (30 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in o organics white cheddar flavored organic popcorn, white cheddar?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in o organics white cheddar flavored organic popcorn, white cheddar?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K200 mg
Sodium, Na967 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390614, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.