How many calories are in 365 whole foods market vanilla organic whole milk yogurt, vanilla?

3/4 cup (170 g): 150 calories; protein: 6 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in 365 whole foods market vanilla organic whole milk yogurt, vanilla?

3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market vanilla organic whole milk yogurt, vanilla?

11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market vanilla organic whole milk yogurt, Vanilla

USDA name: Vanilla organic whole milk yogurt, Vanilla

Brandedby Whole Foods Market, Inc.

150 calories in 3/4 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.8 g, fat: 2.9 g.

Serving

= 170 g

365 whole foods market vanilla organic whole milk yogurt, Vanilla, 3/4 cup (170 g)

150 calories

Protein: 6 g
Carbs: 20 g
Fat: 5 g
Fiber: 0 g
Sugars: 17 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 85 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g

Includes Added Sugars 12.1 g24%

Protein 6 g

Calcium 201 mg15%

Iron 0 mg0%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Potassium6% 270 mg
Sodium4% 85 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic whole milk, Organic cane sugar, Organic natural vanilla flavor, Pectin, Vitamin d3, Contains live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 099482472085
Category: Yogurt
Label updated: 2023-02-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 75%
Same value as 73 of 6,024 other records.
leastmost
Potassium
Higher than 73%
Same value as 135 of 4,374 other records.
leastmost
Protein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmost
Calories
Higher than 59%
Same value as 296 of 6,044 other records.
leastmost
Sodium
Higher than 59%
Same value as 395 of 6,028 other records.
leastmost
Calcium
Higher than 58%
Same value as 498 of 6,001 other records.
leastmost

Questions

How many calories are in 365 whole foods market vanilla organic whole milk yogurt, vanilla?: 3/4 cup (170 g): 150 calories; protein: 6 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in 365 whole foods market vanilla organic whole milk yogurt, vanilla?: 3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market vanilla organic whole milk yogurt, vanilla?: 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	88 kcal
Protein	3.5 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	0 g
Total Sugars	10 g
Sugars, added	7.1 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Potassium, K	159 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3), International Units	45 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506454, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.