How many calories are in stonyfield vanilla organic whole milk yogurt, vanilla?

1 pouch (99 g): 100 calories; protein: 5 g, carbohydrates: 12 g, fat: 3 g.

How much protein is in stonyfield vanilla organic whole milk yogurt, vanilla?

5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in stonyfield vanilla organic whole milk yogurt, vanilla?

12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stonyfield vanilla organic whole milk yogurt, Vanilla

USDA name: Vanilla organic whole milk yogurt, Vanilla

Brandedby Stonyfield Farm Inc

100 calories in 1 pouch (99 g). Per 100 g, protein: 5 g, carbohydrates: 12.1 g, fat: 3 g.

Serving

= 99 g

Stonyfield vanilla organic whole milk yogurt, Vanilla, 1 pouch (99 g)

100 calories

Protein: 5 g
Carbs: 12 g
Fat: 3 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size1 pouch (99 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 75.2 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g

Protein 5 g

Calcium 200 mg15%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Potassium5% 240 mg
Sodium3% 75.2 mg

Little or none: Iron.

Ingredients

Our family recipe: cultured pasteurized organic whole milk, Organic cane sugar, Pectin, Natural flavor, Organic natural vanilla flavor, Vitamin d3. 5 live active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Paracasei.

Brand: Stonyfield
Made by: Stonyfield Farm Inc
Label serving: 1 pouch
Barcode (GTIN/UPC): 052159701093
Category: Yogurt
Label updated: 2021-11-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 12 of 4,374 other records.
leastmost
Calcium
Higher than 96%
Same value as 4 of 6,001 other records.
leastmost
Sodium
Higher than 95%
Same value as 19 of 6,028 other records.
leastmost
Calories
Higher than 80%
Same value as 36 of 6,044 other records.
leastmost
Total fat
Higher than 78%
Same value as 8 of 6,024 other records.
leastmost
Protein
Higher than 56%
Same value as 25 of 6,030 other records.
leastmost

Questions

How many calories are in stonyfield vanilla organic whole milk yogurt, vanilla?: 1 pouch (99 g): 100 calories; protein: 5 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in stonyfield vanilla organic whole milk yogurt, vanilla?: 5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield vanilla organic whole milk yogurt, vanilla?: 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	101 kcal
Protein	5 g
Total lipid (fat)	3 g
Carbohydrate, by difference	12.1 g
Fiber, total dietary	0 g
Total Sugars	9.1 g
Calcium, Ca	202 mg
Iron, Fe	0 mg
Potassium, K	242 mg
Sodium, Na	76 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	101 iu
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210097, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.