How many calories are in o organics vanilla whole milk yogurt, vanilla?

3/4 cup (170 g): 180 calories; protein: 7 g, carbohydrates: 25 g, fat: 5 g.

How much protein is in o organics vanilla whole milk yogurt, vanilla?

4.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in o organics vanilla whole milk yogurt, vanilla?

14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

O organics vanilla whole milk yogurt, Vanilla

USDA name: Vanilla whole milk yogurt, Vanilla

Brandedby Glencourt Inc.

180 calories in 3/4 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 14.7 g, fat: 2.9 g.

Serving

= 170 g

O organics vanilla whole milk yogurt, Vanilla, 3/4 cup (170 g)

180 calories

Protein: 7 g
Carbs: 25 g
Fat: 5 g
Fiber: 0 g
Sugars: 21 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 100 mg4%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 21 g

Includes Added Sugars 11.1 g22%

Protein 7 g

Calcium 250 mg19%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Potassium5% 240 mg
Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic milk, Organic vanilla flavored base (organic cane sugar, Water, Organic locust bean gum, Pectin, Natural flavor, Organic vanilla extract, Organic lemon juice concentrate), Organic nonfat dry milk, Organic tapioca starch, Pectin.

Brand: O organics
Made by: Glencourt Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 079893407470
Category: Yogurt
Label updated: 2023-01-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 81%
Same value as 112 of 6,044 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost
Calcium
Higher than 79%
Same value as 184 of 6,001 other records.
leastmost
Sugars
Higher than 76%
Same value as 56 of 6,009 other records.
leastmost
Total fat
Higher than 75%
Same value as 73 of 6,024 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 159 of 6,010 other records.
leastmost

Questions

How many calories are in o organics vanilla whole milk yogurt, vanilla?: 3/4 cup (170 g): 180 calories; protein: 7 g, carbohydrates: 25 g, fat: 5 g.
How much protein is in o organics vanilla whole milk yogurt, vanilla?: 4.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in o organics vanilla whole milk yogurt, vanilla?: 14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	106 kcal
Protein	4.1 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	14.7 g
Fiber, total dietary	0 g
Total Sugars	12.3 g
Sugars, added	6.5 g
Calcium, Ca	147 mg
Iron, Fe	0 mg
Potassium, K	141 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505638, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.