Ahold vanilla greek whole milk yogurt, Vanilla

USDA name: Vanilla greek whole milk yogurt, Vanilla

Brandedby Ahold Usa, Inc.

180 calories in 0.75 cup (170 g). 7.7 g protein, 10 g carbs and 4.1 g fat per 100 g.

Serving
1
= 170 g
180KCAL

Ahold vanilla greek whole milk yogurt, Vanilla, 0.75 cup (170 g)

180 calories

Protein
13 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size0.75 cup (170 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 54.4 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 10 g20%
Protein 13 g
Calcium 156 mg12%
Iron 0 mg0%
Potassium 197 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium12% 156 mg
  • Potassium4% 197 mg
  • Sodium2% 54.4 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Cream, Sugar, Natural flavors, Pectin, Locust bean gum, Citric acid, Calcium chloride.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
688267188893
Category
Yogurt
Label updated
2021-09-15

How it compares

Against the 5674 foods in Yogurt, per 100 g.

  • Iron

    Lower than 100%

    leastmost
  • Total fat

    Higher than 87%

    leastmost
  • Sodium

    Lower than 82%

    leastmost
  • Calories

    Higher than 81%

    leastmost
  • Potassium

    Lower than 73%

    leastmost
  • Calcium

    Lower than 70%

    leastmost

Questions

How many calories are in ahold vanilla greek whole milk yogurt, vanilla?
0.75 cup (170 g) has 180 calories, 13 g of protein, 17 g of carbohydrates and 7 g of fat.
How much protein is in ahold vanilla greek whole milk yogurt, vanilla?
7.7 g per 100 g, which is 29% of its calories.
How many net carbs are in ahold vanilla greek whole milk yogurt, vanilla?
9.4 g per 100 g: 10 g of carbohydrates minus 0.6 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy106 kcal
Protein7.7 g
Total lipid (fat)4.1 g
Carbohydrate, by difference10 g
Fiber, total dietary0.6 g
Total Sugars8.8 g
Sugars, added5.9 g
Calcium, Ca92 mg
Iron, Fe0 mg
Potassium, K116 mg
Sodium, Na32 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2188811, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.