How many calories are in 365 whole foods market sesame rice crackers, sesame?

16 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 25 g, fat: 1.5 g.

How much protein is in 365 whole foods market sesame rice crackers, sesame?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market sesame rice crackers, sesame?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market sesame rice crackers, Sesame

USDA name: Sesame rice crackers, Sesame

Brandedby Whole Foods Market, Inc.

130 calories in 16 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 83.3 g, fat: 5 g.

Serving

= 30 g

365 whole foods market sesame rice crackers, Sesame, 16 crackers (30 g)

130 calories

Protein: 3 g
Carbs: 25 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size16 crackers (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 25 g9%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 80.1 mg
Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Rice flour, Sesame seed, Sesame seed flour, Expeller pressed safflower seed oil, Salt.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 16 crackers
Barcode (GTIN/UPC): 099482414917
Category: Crackers & Biscotti
Label updated: 2023-02-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 93%
Same value as 61 of 3,954 other records.
leastmost
Total fat
Lower than 88%
Same value as 39 of 3,953 other records.
leastmost
Sodium
Lower than 84%
Same value as 28 of 3,949 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmost
Iron
Lower than 67%
Same value as 52 of 3,874 other records.
leastmost

Questions

How many calories are in 365 whole foods market sesame rice crackers, sesame?: 16 crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in 365 whole foods market sesame rice crackers, sesame?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market sesame rice crackers, sesame?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	433 kcal
Protein	10 g
Total lipid (fat)	5 g
Carbohydrate, by difference	83.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2 mg
Potassium, K	0 mg
Sodium, Na	267 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	3.3 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506432, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.