365 whole foods market organic mango chunks

USDA name: Organic mango chunks

Brandedby Whole Foods Market, Inc.

80 calories in 1 cup (138 g). Per 100 g, protein: 0.72 g, carbohydrates: 15.2 g, fat: 0.36 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less iron than 80%, and more sugars than 76%.

Compare with another food →

Serving
1
= 138 g
80KCAL
Where the calories come from

365 whole foods market organic mango chunks, 1 cup (138 g)

80 calories

  • Protein0.99 g4% of calories
  • Carbs21 g91% of calories

    incl. 1.9 g fiber · 19 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 cup (138 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1.9 g7%
Total Sugars 19 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 099482517854 · We may earn a commission

Ingredients

Organic mangoes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482517854
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-04-29

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 392 of 2,010 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 8 of 2,154 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 515 of 2,018 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 197 of 2,154 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 357 of 1,972 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 9 of 2,171 other records.

    leastmost

Questions

How many calories are in 365 whole foods market organic mango chunks?
1 cup (138 g): 80 calories; protein: 0.99 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in 365 whole foods market organic mango chunks?
0.72 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic mango chunks?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy58 kcal
Protein0.72 g
Total lipid (fat)0.36 g
Carbohydrate, by difference15.2 g
Fiber, total dietary1.4 g
Total Sugars13.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid36.2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481894, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.