O organics organic mango chunks

USDA name: Organic mango chunks

Brandedby Glencourt Inc.

90 calories in 5 oz (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 15 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more iron than 83%, and less vitamin C than 77%.

Compare with another food →

Serving
1
= 140 g
90KCAL
Where the calories come from

O organics organic mango chunks, 5 oz (140 g)

90 calories

  • Protein0.99 g5% of calories
  • Carbs21 g95% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 0.99 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic mango chunks.

Brand
O organics
Made by
Glencourt Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
079893401782
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-03

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 112 of 2,010 other records.

    leastmost

  • Vitamin C

    Lower than 77%

    Same value as 22 of 1,614 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 515 of 2,018 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 357 of 1,972 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 130 of 2,177 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 78 of 2,171 other records.

    leastmost

Questions

How many calories are in o organics organic mango chunks?
5 oz (140 g): 90 calories; protein: 0.99 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in o organics organic mango chunks?
0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic mango chunks?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference15 g
Fiber, total dietary1.4 g
Total Sugars9.3 g
Calcium, Ca0 mg
Iron, Fe0.77 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU893 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2060111, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.