365 whole foods market organic cauliflower florets

USDA name: Organic cauliflower florets

Brandedby Whole Foods Market, Inc.

15 calories in 3/4 cup (85 g). 1.2 g protein, 3.5 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
15KCAL

365 whole foods market organic cauliflower florets, 3/4 cup (85 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Potassium3% 120 mg
  • Sodium1% 15.3 mg

Little or none: Calcium, Iron.

Ingredients

Organic cauliflower florets.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
099482491260
Category
Frozen Vegetables
Label updated
2021-08-25

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Calories

    Lower than 99%

    leastmost

  • Carbohydrates

    Lower than 98%

    leastmost

  • Protein

    Lower than 91%

    leastmost

Questions

How many calories are in 365 whole foods market organic cauliflower florets?
3/4 cup (85 g) has 15 calories, 1 g of protein, 3 g of carbohydrates and 0 g of fat.
How much protein is in 365 whole foods market organic cauliflower florets?
1.2 g per 100 g, which is 26% of its calories.
How many net carbs are in 365 whole foods market organic cauliflower florets?
1.1 g per 100 g: 3.5 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K141 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid31.8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2424975, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.