365 whole foods market organic cauliflower florets

USDA name: Organic cauliflower florets

Brandedby Whole Foods Market, Inc.

15 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less calories than 98%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 85 g
15KCAL
Where the calories come from

365 whole foods market organic cauliflower florets, 3/4 cup (85 g)

15 calories

  • Protein1 g25% of calories
  • Carbs3 g75% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Potassium3% 120 mg
  • Sodium1% 15.3 mg

Little or none: Calcium, Iron.

Ingredients

Organic cauliflower florets.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
099482491260
Category
Frozen Vegetables
Label updated
2021-08-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 44 of 4,006 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 70 of 3,991 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 25 of 2,483 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 13 of 1,994 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,980 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

Questions

How many calories are in 365 whole foods market organic cauliflower florets?
3/4 cup (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in 365 whole foods market organic cauliflower florets?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic cauliflower florets?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K141 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid31.8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424975, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.