365 whole foods market mexican blend monterey jack cheese, Cheddar cheese, Queso blanco cheese & asadero cheese shreds, Mexican blend

USDA name: Mexican blend monterey jack cheese, Cheddar cheese, Queso blanco cheese & asadero cheese shreds, Mexican blend

Brandedby Whole Foods Market, Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

365 whole foods market mexican blend monterey jack cheese, Cheddar cheese, Queso blanco cheese & asadero cheese shreds, Mexican blend, 1 onz (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
9 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 200 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium9% 200 mg

Little or none: Iron, Potassium.

Ingredients

Monterey jack cheese (cultured pasteurized milk, Salt, Microbial enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Microbial enzymes), Queso blanco cheese (cultured pasteurized milk, Salt, Microbial enzymes), Asadero cheese (cultured pasteurized milk, Salt, Microbial enzymes), Powdered cellulose (to prevent caking).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
099482488888
Category
Cheese
Label updated
2020-10-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,782 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,365 of 16,666 other records.

    leastmost

Questions

How many calories are in 365 whole foods market mexican blend monterey jack cheese, cheddar cheese, queso blanco cheese & asadero cheese shreds, mexican blend?
1 onz (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in 365 whole foods market mexican blend monterey jack cheese, cheddar cheese, queso blanco cheese & asadero cheese shreds, mexican blend?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market mexican blend monterey jack cheese, cheddar cheese, queso blanco cheese & asadero cheese shreds, mexican blend?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389317, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.