Natural & kosher shredded mexican blend monterey jack, Cheddar & asadero cheese

USDA name: Shredded mexican blend monterey jack, Cheddar & asadero cheese

Brandedby Anderson International Foods, Inc.

100 calories in 1/4 cup (28g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more iron than 86%, and less carbohydrates than 75%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Natural & kosher shredded mexican blend monterey jack, Cheddar & asadero cheese, 1/4 cup (28g)

100 calories

  • Protein7 g28% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g72% of calories

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 0.1 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 651219205573 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium7% 170 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Monterey jack cheese (pasteurized cultured milk, Salt, Enzymes, Powdered cellulose (to prevent caking)), Cheddar cheese (pasteurized milk, Salt, Cultures, Enzymes, Annatto (for color), Powdered cellulose (to prevent caking)), Asadero cheese (pasteurized cultured milk, Salt, Enzymes, Powdered cellulose (to prevent caking))

Brand
Natural & kosher
Made by
Anderson International Foods, Inc.
Label serving
1/4 cup (28g)
Barcode (GTIN/UPC)
0651219205573
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,740 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 49%

    Same value as 368 of 16,627 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,798 of 16,793 other records.

    leastmost

Questions

How many calories are in natural & kosher shredded mexican blend monterey jack, cheddar & asadero cheese?
1/4 cup (28g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in natural & kosher shredded mexican blend monterey jack, cheddar & asadero cheese?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in natural & kosher shredded mexican blend monterey jack, cheddar & asadero cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca679 mg
Iron, Fe0.36 mg
Potassium, K71 mg
Sodium, Na607 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602116, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.