365 whole foods market early bird multi seed organic bread, Early bird multi seed
USDA name: Early bird multi seed organic bread, Early bird multi seed
Brandedby Whole Foods Market, Inc.
90 calories in 1 slice (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 48.5 g, fat: 4.5 g.
365 whole foods market early bird multi seed organic bread, Early bird multi seed, 1 slice (33 g)
90 calories
- Protein
- 4 g
- Carbs
- 16 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron5% 0.9 mg
Little or none: Calcium, Potassium.
Ingredients
Organic whole grain and seed blend (organic oats, Organic cracked wheat, Organic barley flakes, Organic whole triticale flakes, Organic soft white wheat flakes, Organic rye flakes, Organic whole amaranth, Organic brown flaxseed, Organic yellow cornmeal, Organic wheat bran), Water, Organic enriched wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic whole wheat flour, Organic cane sugar, Organic vital wheat gluten, Organic brown sugar, Contains 2% or less of the following: yeast, Organic seed blend (organic sunflower kernels, Organic brown flaxseed, Organic brown sesame seed, Organic black sesame seed, Organic blue poppy seed, Organic white quinoa, Organic red quinoa, Organic black quinoa), Sea salt, Organic expeller pressed soybean oil, Organic cultured wheat flour, Organic distilled white vinegar, Microbial enzymes, Ascorbic acid (dough conditioner)
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 099482455927
- Category
- Breads & Buns
- Label updated
- 2021-08-25
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmostProtein
Higher than 90%
Same value as 16 of 10,028 other records.
leastmostSugars
Higher than 85%
Same value as 40 of 10,016 other records.
leastmostFiber
Higher than 83%
Same value as 40 of 10,001 other records.
leastmostCalcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmostSodium
Lower than 73%
Same value as 21 of 10,032 other records.
leastmost
Questions
- How many calories are in 365 whole foods market early bird multi seed organic bread, early bird multi seed?
- 1 slice (33 g): 90 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.5 g.
- How much protein is in 365 whole foods market early bird multi seed organic bread, early bird multi seed?
- 12.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market early bird multi seed organic bread, early bird multi seed?
- 42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 273 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 48.5 g |
| Fiber, total dietary | 6.1 g |
| Total Sugars | 9.1 g |
| Sugars, added | 9.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 409 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052481, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.