365 everyday value early bird multi seed organic small batch bread, Early bird multi seed

USDA name: early bird multi seed organic small batch bread, Early bird multi seed

Brandedby Whole Foods Market, Inc.

150 calories in 1 Slice (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 42.6 g, fat: 7.4 g.

Serving
1
= 54 g
150KCAL

365 everyday value early bird multi seed organic small batch bread, Early bird multi seed, 1 Slice (54 g)

150 calories

Protein
5 g
Carbs
23 g
Fat
4 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Slice (54 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 20 mg2%
Iron 1.4 mg8%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Folate6% 23.8 µg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin C1% 1.2 mg

Little or none: Thiamin (B1), Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium8% 180 mg
  • Potassium2% 90.2 mg
  • Calcium2% 20 mg

Ingredients

Water, Organic wheat flour, Organic whole wheat flour, Organic evaporated cane juice, Organic sunflower kernels, Organic pumpkin seeds, Organic millet, Organic expeller pressed high oleic sunflower and/or safflower seed oil, Organic poppy seeds, Organic vital wheat gluten, Organic barley malt, Organic rolled oats, Organic potato flour, Sea salt, Organic flaxseed, Organic vinegar, Yeast, Organic oat flour, Organic cultured wheat starch, Microbial enzymes, Ascorbic acid (vitamin c).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 Slice
Barcode (GTIN/UPC)
099482430948
Category
Breads & Buns
Label updated
2023-10-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 2 of 10,029 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 3 of 4,582 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 57 of 10,032 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 7 of 10,035 other records.

    leastmost
  • Potassium

    Higher than 79%

    Same value as 21 of 5,640 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 72 of 10,001 other records.

    leastmost

Questions

How many calories are in 365 everyday value early bird multi seed organic small batch bread, early bird multi seed?
1 Slice (54 g): 150 calories; protein: 5 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in 365 everyday value early bird multi seed organic small batch bread, early bird multi seed?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value early bird multi seed organic small batch bread, early bird multi seed?
38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy278 kcal
Protein9.3 g
Total lipid (fat)7.4 g
Carbohydrate, by difference42.6 g
Fiber, total dietary3.7 g
Total Sugars5.6 g
Calcium, Ca37 mg
Iron, Fe2.7 mg
Potassium, K167 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid2.2 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin3 mg
Folate, total44 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677752, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.