365 whole foods market dark chocolate raisins, Dark chocolate

USDA name: Dark chocolate raisins, Dark chocolate

Brandedby Whole Foods Market, Inc.

120 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 16.7 g.

Serving
1
= 30 g
120KCAL

365 whole foods market dark chocolate raisins, Dark chocolate, 2 Tbsp (30 g)

120 calories

Protein
1.0 g
Carbs
21 g
Fat
5 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.7 mg9%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium4% 190 mg

Little or none: Calcium, Sodium.

Ingredients

Dark chocolate (cane sugar, Chocolate liquor*, Cocoa butter*, Chocolate liquor [processed with alkali]*, Soy lecithin [emulsifier], Vanilla extract), Raisins (raisins, Expeller pressed sunflower seed oil), Confectioner's glaze, Organic acacia gum, Organic cane sugar, Organic tapioca syrup.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482501778
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-08-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 250 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 433 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 261 of 21,427 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 12 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost

Questions

How many calories are in 365 whole foods market dark chocolate raisins, dark chocolate?
2 Tbsp (30 g): 120 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in 365 whole foods market dark chocolate raisins, dark chocolate?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market dark chocolate raisins, dark chocolate?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars50 g
Sugars, added23.3 g
Calcium, Ca0 mg
Iron, Fe5.7 mg
Potassium, K633 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166284, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.