Weis dark chocolate raisins

USDA name: Dark chocolate raisins

Brandedby Weis Markets, Inc.

190 calories in 1/4 cup (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 64.4 g, fat: 22.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 93%, and less calories than 92%.

Compare with another food →

Serving
1
= 45 g
190KCAL
Where the calories come from

Weis dark chocolate raisins, 1/4 cup (45 g)

190 calories

  • Protein2 g4% of calories
  • Carbs29 g54% of calories

    incl. 3 g fiber · 23 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 2 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg
  • Sodium1% 25.2 mg

Ingredients

Dark chocolate raisins (dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin [an emulsifier], Salt, Natural flavor), Raisins, Water, Gum arabic, Confectioners glaze, Modified starch (tapioca), Coconut oil).

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041497133840
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 2 of 20,963 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 11 of 21,200 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 15 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 32 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 5 of 21,153 other records.

    leastmost

Questions

How many calories are in weis dark chocolate raisins?
1/4 cup (45 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in weis dark chocolate raisins?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in weis dark chocolate raisins?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy422 kcal
Protein4.4 g
Total lipid (fat)22.2 g
Carbohydrate, by difference64.4 g
Fiber, total dietary6.7 g
Total Sugars51.1 g
Calcium, Ca44 mg
Iron, Fe2.4 mg
Sodium, Na56 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated13.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672644, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.