Wegmans dark chocolate raisins, Dark chocolate

USDA name: Dark chocolate raisins, Dark chocolate

Brandedby Wegmans Food Markets, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 15 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 92%, and more iron than 90%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Wegmans dark chocolate raisins, Dark chocolate, 1/4 cup (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g63% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat4.5 g31% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30 mg

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa powder, Cocoa butter, Butter oil, Sunflower and/or soy lecithin [emulsifiers], Natural flavor), Thompson raisins, Sunflower oil, Confectioners glaze, Modified tapioca starch, Tapioca maltodextrin, Sugar, Coconut oil, Canola oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890525586
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 154 of 21,143 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 430 of 20,870 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

Questions

How many calories are in wegmans dark chocolate raisins, dark chocolate?
1/4 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in wegmans dark chocolate raisins, dark chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans dark chocolate raisins, dark chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added26.7 g
Calcium, Ca67 mg
Iron, Fe6 mg
Potassium, K467 mg
Sodium, Na100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603548, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.