365 whole foods market chipped spinach
USDA name: Chipped spinach
Brandedby Whole Foods Market, Inc.
25 calories in 1 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 4.7 g, fat: 0 g.
365 whole foods market chipped spinach, 1 cup (85 g)
25 calories
- Protein
- 3 g
- Carbs
- 4 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories25
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Calcium8% 110 mg
- Potassium6% 294 mg
- Sodium3% 64.6 mg
Ingredients
Spinach.
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 099482401689
- Category
- Frozen Vegetables
- Label updated
- 2022-05-06
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 39 of 3,919 other records.
leastmostIron
Higher than 96%
Same value as 52 of 3,920 other records.
leastmostPotassium
Higher than 90%
Same value as 22 of 2,487 other records.
leastmostSugars
Lower than 79%
Same value as 394 of 3,985 other records.
leastmostSodium
Higher than 79%
Same value as 49 of 3,985 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 433 of 3,997 other records.
leastmost
Questions
- How many calories are in 365 whole foods market chipped spinach?
- 1 cup (85 g): 25 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in 365 whole foods market chipped spinach?
- 3.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market chipped spinach?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Giant, Tortilla chips, Kale & spinach, Kale & spinach
- The better chip, Whole grain chips, Spinach & kale, Spinach & kale
- Meijer kale & spinach multi-grain chips, Kale & spinach
- Indian life palak spinach chips, Palak
All 15 reported nutrients, per 100 g+
| Energy | 29 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 129 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 346 mg |
| Sodium, Na | 76 mg |
| Vitamin A, IU | 23,435 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460547, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.