Indian life palak spinach chips, Palak

USDA name: Palak spinach chips, Palak

Branded

140 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 42.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more total fat than 99%, and less fiber than 95%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Indian life palak spinach chips, Palak, 1 serving (28 g)

140 calories

  • Protein2 g5% of calories
  • Carbs13 g31% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g64% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 777762004378 · We may earn a commission

Ingredients

Enriched wheat flour (wheat, Niacin, Reduced iron, Thiamine mononitrite, Riboflavin, Folic acid) sunflower oil, Water, Sea salt, Spinach, Cayenne pepper, Fenugreek and citric acid.

Brand
Indian life
Barcode (GTIN/UPC)
777762004378
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 36 of 11,721 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 127 of 11,715 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 592 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 169 of 11,719 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in indian life palak spinach chips, palak?
1 serving (28 g): 140 calories; protein: 2 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in indian life palak spinach chips, palak?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in indian life palak spinach chips, palak?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)42.9 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666824, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.