365 everyday value wild mushroom & herb rice pilaf, Wild mushroom & herb

USDA name: Wild mushroom & herb rice pilaf, Wild mushroom & herb

Brandedby Whole Foods Market, Inc.

200 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 75 g, fat: 1.8 g.

Among the other records in Flavored Rice Dishes, per 100 g: less calcium than 85%, and less iron than 80%.

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Serving
1
= 56 g
200KCAL
Where the calories come from

365 everyday value wild mushroom & herb rice pilaf, Wild mushroom & herb, 2 oz (56 g)

200 calories

  • Protein5 g10% of calories
  • Carbs42 g85% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron4% 0.7 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Organic parboiled long grain white rice, Organic orzo pasta (organic durum wheat semolina), Salt, Organic dehydrated white button mushrooms, Yeast extract (natural flavors), Organic onion powder, Organic roasted garlic (organic dehydrated garlic, Organic expeller pressed sunflower seed oil), Organic parsley*, Organic thyme*, Organic caramelized sugar. Organic maltodextrin**.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
099482453336
Category
Flavored Rice Dishes
Label updated
2020-10-26

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 112 of 731 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2 of 734 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 3 of 405 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 61 of 737 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 126 of 735 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 7 of 737 other records.

    leastmost

Questions

How many calories are in 365 everyday value wild mushroom & herb rice pilaf, wild mushroom & herb?
2 oz (56 g): 200 calories; protein: 5 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in 365 everyday value wild mushroom & herb rice pilaf, wild mushroom & herb?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value wild mushroom & herb rice pilaf, wild mushroom & herb?
73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference75 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K268 mg
Sodium, Na1,054 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863564, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.