How many calories are in 365 everyday value whole wheat hot dog buns?

1 bun (53 g): 130 calories; protein: 6 g, carbohydrates: 23 g, fat: 2 g.

How much protein is in 365 everyday value whole wheat hot dog buns?

11.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value whole wheat hot dog buns?

37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value whole wheat hot dog buns

USDA name: Whole wheat hot dog buns

Brandedby Whole Foods Market, Inc.

130 calories in 1 bun (53 g). Per 100 g, protein: 11.3 g, carbohydrates: 43.4 g, fat: 3.8 g.

Serving

= 53 g

365 everyday value whole wheat hot dog buns, 1 bun (53 g)

130 calories

Protein: 6 g
Carbs: 23 g
Fat: 2 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 bun (53 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 6 g

Calcium 0 mg0%

Iron 1.2 mg7%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron7% 1.2 mg
Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Organic whole wheat flour, Water, Organic cane sugar, Organic vital wheat gluten, Contains 2% or less of the following: organic expeller pressed soybean oil, Yeast, Sea salt, Ascorbic acid, Organic distilled white vinegar, Cultured wheat flour, Microbial enzymes.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 1 bun
Barcode (GTIN/UPC): 099482474638
Category: Breads & Buns
Label updated: 2021-08-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 91%
Same value as 13 of 5,640 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 15 of 10,029 other records.
leastmost
Protein
Higher than 85%
Same value as 36 of 10,028 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmost
Fiber
Higher than 81%
Same value as 41 of 10,001 other records.
leastmost
Calories
Lower than 78%
Same value as 56 of 10,061 other records.
leastmost

Questions

How many calories are in 365 everyday value whole wheat hot dog buns?: 1 bun (53 g): 130 calories; protein: 6 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in 365 everyday value whole wheat hot dog buns?: 11.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value whole wheat hot dog buns?: 37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	245 kcal
Protein	11.3 g
Total lipid (fat)	3.8 g
Carbohydrate, by difference	43.4 g
Fiber, total dietary	5.7 g
Total Sugars	3.8 g
Sugars, added	3.8 g
Calcium, Ca	0 mg
Iron, Fe	2.3 mg
Potassium, K	226 mg
Sodium, Na	415 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138868, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.