365 everyday value, Sweet potato puffs

Brandedby Whole Foods Market, Inc.

140 calories in 3 onz (84 g). 1.2 g protein, 27.4 g carbs and 5.4 g fat per 100 g.

Serving
1
= 84 g
140KCAL

365 everyday value, Sweet potato puffs, 3 onz (84 g)

140 calories

Protein
1.0 g
Carbs
23 g
Fat
4.5 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 1.0 g
Calcium 20.2 mg2%
Iron 0.72 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium5% 240 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Sweet potatoes, Canola oil, Cane sugar, Cornstarch, Rice flour, Tapioca starch, Tapioca dextrin, Sea salt, Natural flavor, Red chili pepper, Salad mustard (distilled vinegar, Mustard seed, Salt, Turmeric, Paprika), Xanthan gum, Citric acid.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
099482442934
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-07-10

How it compares

Against the 912 foods in French Fries, Potatoes & Onion Rings, per 100 g.

  • Sugars

    Higher than 99%

    leastmost

  • Fiber

    Higher than 92%

    leastmost

  • Vitamin C

    Lower than 90%

    leastmost

  • Protein

    Lower than 85%

    leastmost

  • Carbohydrates

    Higher than 83%

    leastmost

  • Iron

    Higher than 81%

    leastmost

Questions

How many calories are in 365 everyday value, sweet potato puffs?
3 onz (84 g) has 140 calories, 1.0 g of protein, 23 g of carbohydrates and 4.5 g of fat.
How much protein is in 365 everyday value, sweet potato puffs?
1.2 g per 100 g, which is 3% of its calories.
How many net carbs are in 365 everyday value, sweet potato puffs?
23.8 g per 100 g: 27.4 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy167 kcal
Protein1.2 g
Total lipid (fat)5.4 g
Carbohydrate, by difference27.4 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca24 mg
Iron, Fe0.86 mg
Potassium, K286 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU3,571 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2052335, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.