365 everyday value, Sweet potato puffs

Brandedby Whole Foods Market, Inc.

140 calories in 3 oz (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 27.4 g, fat: 5.4 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more sugars than 99%, and more fiber than 92%.

Compare with another food →

Serving
1
= 84 g
140KCAL
Where the calories come from

365 everyday value, Sweet potato puffs, 3 oz (84 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs23 g67% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 1.0 g
Calcium 20.2 mg2%
Iron 0.72 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482442934 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium5% 240 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Sweet potatoes, Canola oil, Cane sugar, Cornstarch, Rice flour, Tapioca starch, Tapioca dextrin, Sea salt, Natural flavor, Red chili pepper, Salad mustard (distilled vinegar, Mustard seed, Salt, Turmeric, Paprika), Xanthan gum, Citric acid.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
099482442934
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-07-10

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 911 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 39 of 909 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 11 of 910 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 24 of 304 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 51 of 901 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 41 of 910 other records.

    leastmost

Questions

How many calories are in 365 everyday value, sweet potato puffs?
3 oz (84 g): 140 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 4.5 g.
How much protein is in 365 everyday value, sweet potato puffs?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, sweet potato puffs?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein1.2 g
Total lipid (fat)5.4 g
Carbohydrate, by difference27.4 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca24 mg
Iron, Fe0.86 mg
Potassium, K286 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU3,571 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052335, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.