365 everyday value pretzel nuggets, Peanut butter

USDA name: Pretzel nuggets, Peanut butter

Brandedby Whole Foods Market, Inc.

130 calories in 10 pretzels | about (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 63.3 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

365 everyday value pretzel nuggets, Peanut butter, 10 pretzels | about (30 g)

130 calories

Protein
4 g
Carbs
19 g
Fat
4.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size10 pretzels | about (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron6% 1.1 mg
    • Potassium2% 80.1 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanut butter (peanuts, Cane sugar, Salt), Salt, Contains less than 2% of the following: palm oil, Corn syrup.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    10 pretzels | about
    Barcode (GTIN/UPC)
    099482463861
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-20

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 57 of 11,758 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 348 of 11,771 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 82 of 11,637 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 67 of 11,778 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 31 of 11,779 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 95 of 11,795 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value pretzel nuggets, peanut butter?
    10 pretzels | about (30 g): 130 calories; protein: 4 g, carbohydrates: 19 g, fat: 4.5 g.
    How much protein is in 365 everyday value pretzel nuggets, peanut butter?
    13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value pretzel nuggets, peanut butter?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy433 kcal
    Protein13.3 g
    Total lipid (fat)15 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K267 mg
    Sodium, Na1,067 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918491, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.