How many calories are in 365 everyday value organic dark red kidney beans?

1/2 Cup (130 g) has 111 calories, 8 g of protein, 20 g of carbohydrates and 0 g of fat.

How much protein is in 365 everyday value organic dark red kidney beans?

6.2 g per 100 g, which is 29% of its calories.

How many net carbs are in 365 everyday value organic dark red kidney beans?

9.2 g per 100 g: 15.4 g of carbohydrates minus 6.2 g of fiber.

365 everyday value organic dark red kidney beans

USDA name: Organic dark red kidney beans

Brandedby Whole Foods Market, Inc.

111 calories in 1/2 Cup (130 g). 6.2 g protein, 15.4 g carbs and 0 g fat per 100 g.

Serving

= 130 g

365 everyday value organic dark red kidney beans, 1/2 Cup (130 g)

111 calories

Protein: 8 g
Carbs: 20 g
Fat: 0 g
Fiber: 8.1 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 Cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 8.1 g29%

Total Sugars 1 g

Protein 8 g

Calcium 59.8 mg5%

Iron 2.7 mg15%

Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium10% 460 mg
Calcium5% 59.8 mg
Sodium4% 100 mg

Ingredients

Water, Organic dark red kidney beans, Sea salt.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 1/2 Cup
Barcode (GTIN/UPC): 099482441845
Category: Canned & Bottled Beans
Label updated: 2022-03-14

How it compares

Against the 2937 foods in Canned & Bottled Beans, per 100 g.

Total fat
Lower than 100%
leastmost
Sodium
Lower than 91%
leastmost
Iron
Higher than 87%
leastmost
Fiber
Higher than 84%
leastmost
Sugars
Lower than 84%
leastmost
Protein
Higher than 77%
leastmost

Questions

How many calories are in 365 everyday value organic dark red kidney beans?: 1/2 Cup (130 g) has 111 calories, 8 g of protein, 20 g of carbohydrates and 0 g of fat.
How much protein is in 365 everyday value organic dark red kidney beans?: 6.2 g per 100 g, which is 29% of its calories.
How many net carbs are in 365 everyday value organic dark red kidney beans?: 9.2 g per 100 g: 15.4 g of carbohydrates minus 6.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	85 kcal
Protein	6.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	6.2 g
Total Sugars	0.77 g
Calcium, Ca	46 mg
Iron, Fe	2.1 mg
Potassium, K	354 mg
Sodium, Na	77 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2266239, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.