How many calories are in hanover organics dark red kidney beans?

1/2 cup (130 g): 111 calories; protein: 9 g, carbohydrates: 19 g, fat: not reported.

How much protein is in hanover organics dark red kidney beans?

6.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in hanover organics dark red kidney beans?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hanover organics dark red kidney beans

USDA name: Organics dark red kidney beans

Brandedby Hanover Foods Corporation

111 calories in 1/2 cup (130 g). Per 100 g, protein: 6.9 g, carbohydrates: 14.6 g, fat: not reported.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 91%, and less sodium than 82%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Hanover organics dark red kidney beans, 1/2 cup (130 g)

111 calories

Protein9 g32% of calories
Carbs19 g68% of calories
incl. 6 g fiber · 1 g sugars
Fat—

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat —

Cholesterol —

Sodium 130 mg6%

Total Carbohydrate 19 g7%

Dietary Fiber 6 g21%

Total Sugars 1 g

Protein 9 g

Calcium 40.3 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium6% 130 mg
Calcium3% 40.3 mg

Ingredients

Prepared organic kidney beans, Water, And sea salt.

Brand: Hanover
Made by: Hanover Foods Corporation
Label serving: 1/2 cup
Barcode (GTIN/UPC): 028800129882
Category: Canned & Bottled Beans
Label updated: 2017-11-05

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 90 of 2,951 other records.
leastmost
Sodium
Lower than 82%
Same value as 113 of 2,950 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 261 of 2,950 other records.
leastmost
Calcium
Lower than 55%
Same value as 755 of 2,919 other records.
leastmost
Calories
Lower than 52%
Same value as 666 of 2,958 other records.
leastmost
Iron
Lower than 48%
Same value as 635 of 2,926 other records.
leastmost

Questions

How many calories are in hanover organics dark red kidney beans?: 1/2 cup (130 g): 111 calories; protein: 9 g, carbohydrates: 19 g, fat: not reported.
How much protein is in hanover organics dark red kidney beans?: 6.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in hanover organics dark red kidney beans?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	85 kcal
Protein	6.9 g
Carbohydrate, by difference	14.6 g
Fiber, total dietary	4.6 g
Total Sugars	0.77 g
Calcium, Ca	31 mg
Iron, Fe	1.4 mg
Sodium, Na	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080157, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.