365 everyday value organic croutons , Caesar

USDA name: Organic croutons , Caesar

Brandedby Whole Foods Market, Inc.

30 calories in 5 croutons (7 g). Per 100 g, protein: 0 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 7 g
30KCAL

365 everyday value organic croutons , Caesar, 5 croutons (7 g)

30 calories

Protein
0 g
Carbs
4 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 croutons (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Organic safflower and/or organic sunflower seed oil, Organic cracked rye, Organic cracked wheat, Salt, Contains less than 2% of each of the following: organic sugar, Organic wheat gluten, Organic garlic, Organic onion, Organic parmesan cheese (organic pasteurized milk, Salt, Culture, Microbial enzymes), Organic spices, Yeast, Natural flavors, Citric acid.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    5 croutons
    Barcode (GTIN/UPC)
    099482421373
    Category
    Breads & Buns
    Label updated
    2018-07-08

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 44 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 26 of 10,032 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 87 of 10,035 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 67 of 9,910 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 235 of 10,061 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value organic croutons , caesar?
    5 croutons (7 g): 30 calories; protein: 0 g, carbohydrates: 4 g, fat: 1.5 g.
    How much protein is in 365 everyday value organic croutons , caesar?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value organic croutons , caesar?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein0 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na1,214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863904, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.