Fresh gourmet caesar organic croutons, Caesar

USDA name: Caesar organic croutons, Caesar

Brandedby Fresh Gourmet Company

30 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 14.3 g.

Serving
1
= 7 g
30KCAL

Fresh gourmet caesar organic croutons, Caesar, 2 Tbsp (7 g)

30 calories

Protein
1 g
Carbs
4 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 2 mg0%
Iron 0 mg0%
Potassium 13 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg

Little or none: Potassium, Calcium, Iron.

Ingredients

Organic wheat flour, Organic sunflower and/or organic safflower oil, Organic cracked rye, Organic cracked wheat, Yeast, Salt, 2% or less of organic wheat gluten, Organic sugar, Organic garlic powder, Organic onion powder, Organic parmesan cheese powder (organic pasteurized milk, Salt, Culture, Enzyme), Organic spices, Citric acid, Natural flavors.

Brand
Fresh gourmet
Made by
Fresh Gourmet Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
787359107290
Category
Breads & Buns
Label updated
2022-03-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 26 of 10,032 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 235 of 10,061 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 355 of 10,028 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 230 of 10,035 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

Questions

How many calories are in fresh gourmet caesar organic croutons, caesar?
2 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in fresh gourmet caesar organic croutons, caesar?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in fresh gourmet caesar organic croutons, caesar?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe0 mg
Potassium, K186 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274096, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.