365 everyday value chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Whole Foods Market, Inc.

65 calories in 2 onz (54 g). Per 100 g, protein: 27.8 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 54 g
65KCAL

365 everyday value chunk light tuna in water, 2 onz (54 g)

65 calories

Protein
15 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (54 g)
Amount per serving
Calories65
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 130 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Potassium3% 140 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Chunk light skipjack tuna, Water, Sea salt.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
099482448783
Category
Canned Tuna
Label updated
2021-04-15

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 5 of 944 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 114 of 947 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 9 of 944 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 3 of 616 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 13 of 950 other records.

    leastmost

  • Iron

    Higher than 53%

    Same value as 4 of 923 other records.

    leastmost

Questions

How many calories are in 365 everyday value chunk light tuna in water?
2 onz (54 g): 65 calories; protein: 15 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in 365 everyday value chunk light tuna in water?
27.8 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value chunk light tuna in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy120 kcal
Protein27.8 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K259 mg
Sodium, Na241 mg
Vitamin D (D2 + D3), International Units30 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389341, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.