365 everyday value, Bread crumbs whole wheat

Brandedby Whole Foods Market, Inc.

100 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 1.7 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less sodium than 99%, and more fiber than 95%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

365 everyday value, Bread crumbs whole wheat, 1/4 cup (30 g)

100 calories

  • Protein4 g16% of calories
  • Carbs18 g72% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0.5 g5% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 099482450397 · We may earn a commission

Ingredients

Whole wheat flour, Yeast.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482450397
Category
Bread & Muffin Mixes
Label updated
2018-02-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 10 of 1,034 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 15 of 999 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 465 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 13 of 1,039 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 127 of 1,041 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

Questions

How many calories are in 365 everyday value, bread crumbs whole wheat?
1/4 cup (30 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in 365 everyday value, bread crumbs whole wheat?
13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, bread crumbs whole wheat?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein13.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K417 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025738, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.