365 everyday value, Bread crumbs whole wheat

Brandedby Whole Foods Market, Inc.

100 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 60 g, fat: 1.7 g.

Serving
1
= 30 g
100KCAL

365 everyday value, Bread crumbs whole wheat, 0.25 cup (30 g)

100 calories

Protein
4 g
Carbs
18 g
Fat
0.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium3% 125 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Whole wheat flour, Yeast.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    099482450397
    Category
    Bread & Muffin Mixes
    Label updated
    2018-02-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 10 of 1,046 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 15 of 1,005 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 466 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 13 of 1,050 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 133 of 1,053 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value, bread crumbs whole wheat?
    0.25 cup (30 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 0.5 g.
    How much protein is in 365 everyday value, bread crumbs whole wheat?
    13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value, bread crumbs whole wheat?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein13.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K417 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025738, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.