365 everyday value boneless skinless chicken breasts

USDA name: Boneless skinless chicken breasts

Brandedby Whole Foods Market, Inc.

130 calories in 4 onz (113 g). 21.2 g protein, 0 g carbs and 2.6 g fat per 100 g.

Serving
1
= 113 g
130KCAL

365 everyday value boneless skinless chicken breasts, 4 onz (113 g)

130 calories

Protein
24 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 74.6 mg25%
Sodium 130 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 20.3 mg2%
Iron 0.36 mg2%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium9% 420 mg
    • Sodium6% 130 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.3 mg

    Ingredients

    Chicken.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    099482452117
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2020-10-26

    How it compares

    Against the 415 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 90%

      leastmost

    • Potassium

      Higher than 88%

      leastmost

    Questions

    How many calories are in 365 everyday value boneless skinless chicken breasts?
    4 onz (113 g) has 130 calories, 24 g of protein, 0 g of carbohydrates and 3 g of fat.
    How much protein is in 365 everyday value boneless skinless chicken breasts?
    21.2 g per 100 g, which is 74% of its calories.
    How many net carbs are in 365 everyday value boneless skinless chicken breasts?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy115 kcal
    Protein21.2 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.32 mg
    Potassium, K372 mg
    Sodium, Na115 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2166288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.