34 sesame crisps, Sesame

USDA name: Sesame crisps, Sesame

Brandedby 34 Degrees Llc

60 calories in 9 crackers (15g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 6.7 g.

Serving
1
= 15 g
60KCAL

34 sesame crisps, Sesame, 9 crackers (15g)

60 calories

Protein
2 g
Carbs
11 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size9 crackers (15g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.7 mg
    • Calcium2% 19.9 mg
    • Potassium1% 40 mg

    Ingredients

    Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sesame seeds, Natural cheese flavor, Salt

    Brand
    34
    Made by
    34 Degrees Llc
    Label serving
    9 crackers (15g)
    Barcode (GTIN/UPC)
    0894771000358
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 30 of 3,949 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 186 of 3,952 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 68 of 3,874 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 146 of 3,953 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 90 of 3,822 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 26 of 2,292 other records.

      leastmost

    Questions

    How many calories are in 34 sesame crisps, sesame?
    9 crackers (15g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 1 g.
    How much protein is in 34 sesame crisps, sesame?
    13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in 34 sesame crisps, sesame?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein13.3 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe4.7 mg
    Potassium, K267 mg
    Sodium, Na1,067 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607771, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.