34 sesame crisps, Sesame

USDA name: Sesame crisps, Sesame

Brandedby 34 Degrees Llc

60 calories in 9 crackers (15g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 6.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 92%, and more protein than 86%.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

34 sesame crisps, Sesame, 9 crackers (15g)

60 calories

  • Protein2 g13% of calories
  • Carbs11 g72% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g15% of calories

Nutrition Facts

Serving size9 crackers (15g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.7 mg
  • Calcium2% 19.9 mg
  • Potassium1% 40 mg

Ingredients

Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sesame seeds, Natural cheese flavor, Salt

Brand
34
Made by
34 Degrees Llc
Label serving
9 crackers (15g)
Barcode (GTIN/UPC)
0894771000358
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 30 of 3,920 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 68 of 3,854 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 146 of 3,924 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 90 of 3,801 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 26 of 2,283 other records.

    leastmost

Questions

How many calories are in 34 sesame crisps, sesame?
9 crackers (15g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 1 g.
How much protein is in 34 sesame crisps, sesame?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 34 sesame crisps, sesame?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe4.7 mg
Potassium, K267 mg
Sodium, Na1,067 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607771, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.