Wasa sesame crispbread

USDA name: Sesame crispbread

Brandedby Wasabrod Ab Sweden

50 calories in 1 slice (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 69.2 g, fat: 7.7 g.

Serving
1
= 13 g
50KCAL

Wasa sesame crispbread, 1 slice (13 g)

50 calories

Protein
2 g
Carbs
9 g
Fat
1.0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (13 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Sesame seeds, Yeast, Palm oil, Canola oil, Sugar, Salt.

    Brand
    Wasa
    Made by
    Wasabrod Ab Sweden
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    033617007070
    Category
    Crackers & Biscotti
    Label updated
    2023-08-31

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 4 of 3,952 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 18 of 3,925 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 23 of 3,960 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 4 of 3,953 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 99 of 3,949 other records.

      leastmost

    Questions

    How many calories are in wasa sesame crispbread?
    1 slice (13 g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 1.0 g.
    How much protein is in wasa sesame crispbread?
    15.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in wasa sesame crispbread?
    61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy385 kcal
    Protein15.4 g
    Total lipid (fat)7.7 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary7.7 g
    Fiber, soluble0 g
    Fiber, insoluble0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632343, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.