Wasa sesame crispbread

USDA name: Sesame crispbread

Brandedby Wasabrod Ab Sweden

50 calories in 1 slice (13 g). Per 100 g, protein: 15.4 g, carbohydrates: 69.2 g, fat: 7.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 94%, and more fiber than 87%.

Compare with another food →

Serving
1
= 13 g
50KCAL
Where the calories come from

Wasa sesame crispbread, 1 slice (13 g)

50 calories

  • Protein2 g15% of calories
  • Carbs9 g68% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.0 g17% of calories

Nutrition Facts

Serving size1 slice (13 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 033617007070 · We may earn a commission

Ingredients

Wheat flour, Sesame seeds, Yeast, Palm oil, Canola oil, Sugar, Salt.

Brand
Wasa
Made by
Wasabrod Ab Sweden
Label serving
1 slice
Barcode (GTIN/UPC)
033617007070
Category
Crackers & Biscotti
Label updated
2023-08-31

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 4 of 3,923 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 18 of 3,902 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 23 of 3,931 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 4 of 3,924 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 98 of 3,920 other records.

    leastmost

Questions

How many calories are in wasa sesame crispbread?
1 slice (13 g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 1.0 g.
How much protein is in wasa sesame crispbread?
15.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wasa sesame crispbread?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy385 kcal
Protein15.4 g
Total lipid (fat)7.7 g
Carbohydrate, by difference69.2 g
Fiber, total dietary7.7 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632343, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.