2nd story bake shop, Buckwheat blue cheese

Brandedby Rainbow Games Inc

80 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: less iron than 86%, and more calcium than 85%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

2nd story bake shop, Buckwheat blue cheese, 1 oz (28 g)

80 calories

  • Protein3 g15% of calories
  • Carbs15 g74% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 019962468315 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Unbleached unenriched organic wheat flour, Water, Live cultures, Blue cheese, Unenriched organic buckwheat flour, Organic raw wheat germ, Sea salt.

Brand
2nd story bake shop
Made by
Rainbow Games Inc
Label serving
1 oz
Barcode (GTIN/UPC)
019962468315
Category
Breads & Buns
Label updated
2017-12-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 56 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 150 of 9,873 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 84 of 9,997 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 170 of 9,991 other records.

    leastmost

Questions

How many calories are in 2nd story bake shop, buckwheat blue cheese?
1 oz (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in 2nd story bake shop, buckwheat blue cheese?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 2nd story bake shop, buckwheat blue cheese?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.