2nd story bake shop, Buckwheat blue cheese

Brandedby Rainbow Games Inc

80 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 3.6 g.

Serving
1
= 28 g
80KCAL

2nd story bake shop, Buckwheat blue cheese, 1 onz (28 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Unbleached unenriched organic wheat flour, Water, Live cultures, Blue cheese, Unenriched organic buckwheat flour, Organic raw wheat germ, Sea salt.

    Brand
    2nd story bake shop
    Made by
    Rainbow Games Inc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    019962468315
    Category
    Breads & Buns
    Label updated
    2017-12-30

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 56 of 9,910 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 150 of 9,892 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 84 of 10,032 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 387 of 10,028 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 170 of 10,029 other records.

      leastmost

    Questions

    How many calories are in 2nd story bake shop, buckwheat blue cheese?
    1 onz (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
    How much protein is in 2nd story bake shop, buckwheat blue cheese?
    10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in 2nd story bake shop, buckwheat blue cheese?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein10.7 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.