2nd story bakeshop rye cheddar bread, Rye cheddar

USDA name: Rye cheddar bread, Rye cheddar

Brandedby Rainbow Games Inc

70 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 88%, and less iron than 86%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

2nd story bakeshop rye cheddar bread, Rye cheddar, 1 oz (28 g)

70 calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 019962321511 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Water, Unbleached unenriched organic wheat flour, Unenriched organic dark rye flour, Live cultures, Cheese, Organic raw wheat germ, Sea salt.

Brand
2nd story bakeshop
Made by
Rainbow Games Inc
Label serving
1 oz
Barcode (GTIN/UPC)
019962321511
Category
Breads & Buns
Label updated
2021-06-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 56 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 150 of 9,873 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 147 of 9,997 other records.

    leastmost

Questions

How many calories are in 2nd story bakeshop rye cheddar bread, rye cheddar?
1 oz (28 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in 2nd story bakeshop rye cheddar bread, rye cheddar?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 2nd story bakeshop rye cheddar bread, rye cheddar?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069450, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.