How many calories are in 1st national bagel company raisin-cinnamon bagels, raisin-cinnamon?

1 Bagel (approx. 3 oz) (85 g) has 230 calories, 9 g of protein, 47 g of carbohydrates and 0.5 g of fat.

How much protein is in 1st national bagel company raisin-cinnamon bagels, raisin-cinnamon?

10.6 g per 100 g, which is 16% of its calories.

How many net carbs are in 1st national bagel company raisin-cinnamon bagels, raisin-cinnamon?

52.9 g per 100 g: 55.3 g of carbohydrates minus 2.4 g of fiber.

1st national bagel company raisin-cinnamon bagels, Raisin-cinnamon

USDA name: Raisin-cinnamon bagels, Raisin-cinnamon

Brandedby 1st National Bagel Company Inc

230 calories in 1 Bagel (approx. 3 oz) (85 g). 10.6 g protein, 55.3 g carbs and 0.59 g fat per 100 g.

Serving

= 85 g

1st national bagel company raisin-cinnamon bagels, Raisin-cinnamon, 1 Bagel (approx. 3 oz) (85 g)

230 calories

Protein: 9 g
Carbs: 47 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size1 Bagel (approx. 3 oz) (85 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 47 g17%

Dietary Fiber 2 g7%

Total Sugars 8 g

Includes Added Sugars 4 g8%

Protein 9 g

Calcium 20.4 mg2%

Iron 3.9 mg22%

Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron22% 3.9 mg
Sodium15% 340 mg
Potassium2% 90.1 mg
Calcium2% 20.4 mg

Ingredients

Enriched high-gluten flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Raisins, Sugar, Malt, Salt, Cinnamon, Cornmeal, Cultured wheat flour, Mono- and diglycerides, Datem, Calcium propionate (preservative), Yeast, Enzymes.

Brand: 1st national bagel company
Made by: 1st National Bagel Company Inc
Label serving: 1 Bagel (approx. 3 oz)
Barcode (GTIN/UPC): 735022003004
Category: Breads & Buns
Label updated: 2020-12-18

How it compares

Against the 9911 foods in Breads & Buns, per 100 g.

Iron
Higher than 96%
leastmost
Total fat
Lower than 94%
leastmost
Sugars
Higher than 87%
leastmost
Carbohydrates
Higher than 83%
leastmost
Protein
Higher than 77%
leastmost
Calcium
Lower than 76%
leastmost

Questions

How many calories are in 1st national bagel company raisin-cinnamon bagels, raisin-cinnamon?: 1 Bagel (approx. 3 oz) (85 g) has 230 calories, 9 g of protein, 47 g of carbohydrates and 0.5 g of fat.
How much protein is in 1st national bagel company raisin-cinnamon bagels, raisin-cinnamon?: 10.6 g per 100 g, which is 16% of its calories.
How many net carbs are in 1st national bagel company raisin-cinnamon bagels, raisin-cinnamon?: 52.9 g per 100 g: 55.3 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	271 kcal
Protein	10.6 g
Total lipid (fat)	0.59 g
Carbohydrate, by difference	55.3 g
Fiber, total dietary	2.4 g
Total Sugars	9.4 g
Sugars, added	4.7 g
Calcium, Ca	24 mg
Iron, Fe	4.6 mg
Potassium, K	106 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2013371, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.