100% grape juice

USDA name: Grape juice, 100%

20 calories in 1 fl oz (no ice) (31 g). Per 100 g, protein: 0.18 g, carbohydrates: 15.7 g, fat: 0.28 g.

Serving
1
= 31 g
20KCAL

100% grape juice, 1 fl oz (no ice)

20 calories

Protein
0.056 g
Carbs
4.9 g
Fat
0.087 g
Fiber
0.062 g
Sugars
4.4 g

Nutrition Facts

Serving size1 fl oz (no ice) (31 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.087 g0%
Saturated Fat 0.008 g0%
Cholesterol 0 mg0%
Sodium 1.9 mg0%
Total Carbohydrate 4.9 g2%
Dietary Fiber 0.062 g0%
Total Sugars 4.4 g
Protein 0.056 g
Vitamin D 0 mcg0%
Calcium 2.5 mg0%
Iron 0.025 mg0%
Potassium 15.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.6 mg

Little or none: Vitamin B6, Riboflavin (B2), Thiamin (B1), Choline, Folate, Vitamin K, Niacin (B3), Vitamin A, Vitamin B12, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

    Little or none: Magnesium, Copper, Potassium, Phosphorus, Calcium, Iron, Zinc, Sodium, Selenium.

    How it compares

    Against other records in Other fruit juice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Higher than 100%

      Same value as 0 of 18 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 0 of 18 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 0 of 18 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 0 of 18 other records.

      leastmost

    • Potassium

      Lower than 89%

      Same value as 0 of 18 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 2 of 18 other records.

      leastmost

    Questions

    How many calories are in 100% grape juice?
    1 fl oz (no ice) (31 g): 20 calories; protein: 0.056 g, carbohydrates: 4.9 g, fat: 0.087 g.
    How much protein is in 100% grape juice?
    0.18 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
    How many net carbs are in 100% grape juice?
    15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 65 reported nutrients, per 100 g+
    Water83.7 g
    Energy66 kcal
    Protein0.18 g
    Total lipid (fat)0.28 g
    Carbohydrate, by difference15.7 g
    Fiber, total dietary0.2 g
    Total Sugars14.2 g
    Calcium, Ca8 mg
    Iron, Fe0.08 mg
    Magnesium, Mg6 mg
    Phosphorus, P12 mg
    Potassium, K50 mg
    Sodium, Na6 mg
    Zinc, Zn0.04 mg
    Copper, Cu0.01 mg
    Selenium, Se0 µg
    Vitamin C, total ascorbic acid50.4 mg
    Thiamin0.013 mg
    Riboflavin0.015 mg
    Niacin0.011 mg
    Vitamin B-60.026 mg
    Folate, total2 µg
    Folic acid0 µg
    Folate, food2 µg
    Folate, DFE2 µg
    Choline, total3.2 mg
    Vitamin B-120 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Carotene, beta5 µg
    Carotene, alpha0 µg
    Cryptoxanthin, beta0 µg
    Lycopene0 µg
    Lutein + zeaxanthin57 µg
    Vitamin E (alpha-tocopherol)0 mg
    Vitamin E, added0 mg
    Vitamin D (D2 + D3)0 µg
    Vitamin K (phylloquinone)0.4 µg
    Fatty acids, total saturated0.025 g
    SFA 4:00 g
    SFA 6:00 g
    SFA 8:00 g
    SFA 10:00 g
    SFA 12:00 g
    SFA 14:00.001 g
    SFA 16:00.021 g
    SFA 18:00.003 g
    Fatty acids, total monounsaturated0.003 g
    MUFA 16:10 g
    MUFA 18:10.003 g
    MUFA 20:10 g
    MUFA 22:10 g
    Fatty acids, total polyunsaturated0.022 g
    PUFA 18:20.017 g
    PUFA 18:30.005 g
    PUFA 18:40 g
    PUFA 20:40 g
    PUFA 20:5 n-3 (EPA)0 g
    PUFA 22:5 n-3 (DPA)0 g
    PUFA 22:6 n-3 (DHA)0 g
    Cholesterol0 mg
    Alcohol, ethyl0 g
    Caffeine0 mg
    Theobromine0 mg

    Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709325, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.