Walnut oil vs Gluten free pasta

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Total fat128% vs 1%

  100 g vs 1 g

• Saturated fatlimit45% vs 1%

  9.1 g vs 0.15 g

• Carbohydrates0% vs 14%

  0 g vs 38 g

• Vitamin K13% vs 0%

  15 µg vs 0 µg

• Protein0% vs 6%

  0 g vs 3.2 g

• Riboflavin (B2)0% vs 6%

  0 mg vs 0.079 mg

• Fiber0% vs 5%

  0 g vs 1.4 g

• Thiamin (B1)0% vs 4%

  0 mg vs 0.05 mg

• Selenium0% vs 4%

  0 µg vs 2.2 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Cholesterollimit0 mg · 0 mg0%·0%
• Sodiumlimit0 mg · 4 mg0%·<1%
• Potassium0 mg · 24 mg0%·1%
• Calcium0 mg · 2 mg0%·<1%
• Iron0 mg · 0.22 mg0%·1%
• Magnesium0 mg · 11 mg0%·3%
• Phosphorus0 mg · 33 mg0%·3%
• Zinc0 mg · 0.27 mg0%·2%
• Copper0 mg · 0.02 mg0%·2%
• Vitamin A0 µg · 4 µg0%·<1%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin D0 µg · 0 µg0%·0%
• Vitamin E0.4 mg · 0 mg3%·0%
• Niacin (B3)0 mg · 0.24 mg0%·2%
• Vitamin B60 mg · 0.037 mg0%·2%
• Folate0 µg · 4 µg0%·1%
• Vitamin B120 µg · 0 µg0%·0%
• Choline0.4 mg · 1.7 mg<1%·<1%