Turkey bacon, microwaved vs Bacon and beef sticks

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit3% vs 22%

  0.56 g vs 4.5 g

• Vitamin B126% vs 22%

  0.15 µg vs 0.53 µg

• Thiamin (B1)<1% vs 14%

  0.004 mg vs 0.17 mg

• Total fat3% vs 16%

  2.1 g vs 12.4 g

• Protein5% vs 16%

  2.4 g vs 8.1 g

• Sodiumlimit7% vs 17%

  164 mg vs 398 mg

• Selenium4% vs 13%

  2.3 µg vs 7.3 µg

• Vitamin B62% vs 8%

  0.03 mg vs 0.14 mg

• Cholesterollimit4% vs 10%

  12.4 mg vs 28.6 mg

• Zinc3% vs 8%

  0.38 mg vs 0.9 mg

• Niacin (B3)4% vs 9%

  0.66 mg vs 1.4 mg

• Pantothenic acid (B5)2% vs 6%

  0.08 mg vs 0.3 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.34 g · 0.22 g<1%·<1%
• Fiber0 g · 0 g0%·0%
• Potassium53.9 mg · 108 mg1%·2%
• Calcium13.2 mg · 3.9 mg1%·<1%
• Iron0.21 mg · 0.52 mg1%·3%
• Magnesium2.4 mg · 4.8 mg1%·1%
• Phosphorus33.7 mg · 39.8 mg3%·3%
• Copper0.01 mg · 0.022 mg1%·2%
• Manganese0.003 mg · 0.011 mg<1%·<1%
• Vitamin A1.5 µg · 0 µg<1%·0%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin K0 µg · 0.45 µg0%·<1%
• Riboflavin (B2)0.032 mg · 0.08 mg2%·6%
• Folate1.2 µg · 0.56 µg<1%·<1%