Thick vanilla milkshake vs Sweetened condensed milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium4% vs 27%

  2.3 µg vs 14.8 µg

• Saturated fatlimit9% vs 27%

  1.9 g vs 5.5 g

• Riboflavin (B2)15% vs 32%

  0.2 mg vs 0.42 mg

• Choline3% vs 16%

  14.3 mg vs 89.1 mg

• Carbohydrates6% vs 20%

  17.8 g vs 54.4 g

• Phosphorus9% vs 20%

  115 mg vs 253 mg

• Calcium11% vs 22%

  146 mg vs 284 mg

• Protein8% vs 16%

  3.9 g vs 7.9 g

• Cholesterollimit4% vs 11%

  12 mg vs 34 mg

• Total fat4% vs 11%

  3 g vs 8.7 g

• Vitamin A3% vs 8%

  25 µg vs 74 µg

• Zinc4% vs 9%

  0.39 mg vs 0.94 mg

• Vitamin D6% vs 1%

  1.2 µg vs 0.2 µg

• Thiamin (B1)3% vs 8%

  0.03 mg vs 0.09 mg

• Potassium4% vs 8%

  183 mg vs 371 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0 g · 0 g0%·0%
• Sodiumlimit95 mg · 127 mg4%·6%
• Iron0.1 mg · 0.19 mg1%·1%
• Magnesium12 mg · 26 mg3%·6%
• Copper0.051 mg · 0.015 mg6%·2%
• Vitamin C0 mg · 2.6 mg0%·3%
• Vitamin E0.05 mg · 0.16 mg<1%·1%
• Vitamin K0.2 µg · 0.6 µg<1%·1%
• Niacin (B3)0.15 mg · 0.21 mg1%·1%
• Vitamin B60.042 mg · 0.051 mg2%·3%
• Folate7 µg · 11 µg2%·3%
• Vitamin B120.52 µg · 0.44 µg22%·18%