Thick chocolate milkshake vs Anhydrous butter oil
In short
Gram for gram, there are 7.4 times as many calories in anhydrous butter oil as in thick chocolate milkshake (876 vs 119 in 100 g). Most of the calories in thick chocolate milkshake come from carbohydrate. Most of those in anhydrous butter oil come from fat.
More in thick chocolate milkshake: riboflavin, vitamin B12, calcium, phosphorus and 8 more. More in anhydrous butter oil: saturated fat, total fat, vitamin A, cholesterol and 2 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
3 g protein · 21.1 g carbs (20.9 g sugars) · 2.7 g fat
0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit8% vs 310%
1.7 g vs 61.9 g
- Total fat3% vs 128%
2.7 g vs 99.5 g
- Vitamin A2% vs 93%
18 µg vs 840 µg
- Cholesterollimit4% vs 85%
11 mg vs 256 mg
- Vitamin E<1% vs 19%
0.05 mg vs 2.8 mg
- Riboflavin (B2)17% vs <1%
0.22 mg vs 0.005 mg
- Vitamin B1213% vs <1%
0.32 µg vs 0.01 µg
- Calcium10% vs <1%
132 mg vs 4 mg
- Phosphorus10% vs <1%
126 mg vs 3 mg
- Carbohydrates8% vs 0%
21.1 g vs 0 g
- Copper7% vs <1%
0.065 mg vs 0.001 mg
- Pantothenic acid (B5)7% vs <1%
0.36 mg vs 0.01 mg
- Vitamin K<1% vs 7%
0.2 µg vs 8.6 µg
- Protein6% vs 1%
3 g vs 0.28 g
- Vitamin D5% vs 0%
1 µg vs 0 µg
- Sodiumlimit5% vs <1%
111 mg vs 2 mg
- Potassium5% vs <1%
224 mg vs 5 mg
- Zinc4% vs <1%
0.48 mg vs 0.01 mg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Fiber0.3 g · 0 g1%·0%
- Iron0.31 mg · 0 mg2%·0%
- Magnesium16 mg · 0 mg4%·0%
- Manganese0.039 mg · 0 mg2%·0%
- Selenium1.9 µg · 0 µg3%·0%
- Vitamin C0 mg · 0 mg0%·0%
- Thiamin (B1)0.047 mg · 0.001 mg4%·<1%
- Niacin (B3)0.12 mg · 0.003 mg1%·<1%
- Vitamin B60.025 mg · 0.001 mg1%·<1%
- Folate5 µg · 0 µg1%·0%
- Choline17 mg · 22.3 mg3%·4%
From USDA FoodData Central: Thick chocolate milkshake (SR Legacy 170883), Anhydrous butter oil (SR Legacy 173412). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.