Salted butter vs Tub margarine

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B60. mg · 0.53 mg
  <1%31%
• Saturated fatlimit7.3 g · 1.7 g
  36%8%
• Vitamin E0.33 mg · 3 mg
  2%20%
• Vitamin K0.99 µg · 14.2 µg
  1%12%
• Cholesterollimit30.5 mg · 0.14 mg
  10%<1%
• Total fat11.5 g · 8.4 g
  15%11%

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Where they are alike

Less than 4% of a day apart, in one serving of each.

• Protein0.12 g · 0.024 g<1%·<1%
• Carbohydrates0.009 g · 0.12 g<1%·<1%
• Fiber0 g · 0 g0%·0%
• Sodiumlimit91.3 mg · 94.4 mg4%·4%
• Potassium3.4 mg · 4.2 mg<1%·<1%
• Calcium3.4 mg · 2.9 mg<1%·<1%
• Iron0.003 mg · 0 mg<1%·0%
• Magnesium0.28 mg · 0.28 mg<1%·<1%
• Phosphorus3.4 mg · 2.2 mg<1%·<1%
• Zinc0.013 mg · 0 mg<1%·0%
• Copper0 mg · 0 mg0%·0%
• Selenium0.14 µg · 0 µg<1%·0%
• Vitamin A97.1 µg · 115 µg11%·13%
• Vitamin C0 mg · 0.014 mg0%·<1%
• Vitamin D0 µg · 0.52 µg0%·3%
• Thiamin (B1)0.001 mg · 0.001 mg<1%·<1%
• Riboflavin (B2)0.005 mg · 0.004 mg<1%·<1%
• Niacin (B3)0.006 mg · 0.002 mg<1%·<1%
• Folate0.43 µg · 0.14 µg<1%·<1%
• Vitamin B120.024 µg · 0 µg1%·0%
• Choline2.7 mg · 1.4 mg<1%·<1%