Salted butter vs Sheep's milk
In short
One serving each: 102 calories in salted butter (1 tbsp, 14.2 g), 265 calories in sheep's milk (1 cup, 245 g). Most of the calories in salted butter come from fat.
More in sheep's milk: vitamin B12, riboflavin, calcium, phosphorus and 16 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 tbsp (14.2 g) · 0.12 g protein · 0.009 g carbs (0.009 g sugars) · 11.5 g fat
1 cup (245 g) · 14.7 g protein · 13.1 g carbs · 17.1 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin B121% vs 72%
0.024 µg vs 1.7 µg
- Riboflavin (B2)<1% vs 67%
0.005 mg vs 0.87 mg
- Calcium<1% vs 36%
3.4 mg vs 473 mg
- Phosphorus<1% vs 31%
3.4 mg vs 387 mg
- Protein<1% vs 29%
0.12 g vs 14.7 g
- Saturated fatlimit36% vs 56%
7.3 g vs 11.3 g
- Pantothenic acid (B5)<1% vs 20%
0.016 mg vs 1.0 mg
- Thiamin (B1)<1% vs 13%
0.001 mg vs 0.16 mg
- Copper0% vs 13%
0 mg vs 0.11 mg
- Zinc<1% vs 12%
0.013 mg vs 1.3 mg
- Cholesterollimit10% vs 22%
30.5 mg vs 66.2 mg
- Vitamin C0% vs 11%
0 mg vs 10.3 mg
- Magnesium<1% vs 11%
0.28 mg vs 44.1 mg
- Vitamin B6<1% vs 9%
0. mg vs 0.15 mg
- Selenium<1% vs 8%
0.14 µg vs 4.2 µg
- Total fat15% vs 22%
11.5 g vs 17.1 g
- Potassium<1% vs 7%
3.4 mg vs 336 mg
- Niacin (B3)<1% vs 6%
0.006 mg vs 1 mg
- Carbohydrates<1% vs 5%
0.009 g vs 13.1 g
- Folate<1% vs 4%
0.43 µg vs 17.1 µg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Fiber0 g · 0 g0%·0%
- Sodiumlimit91.3 mg · 108 mg4%·5%
- Iron0.003 mg · 0.24 mg<1%·1%
- Manganese0 mg · 0.044 mg0%·2%
- Vitamin A97.1 µg · 108 µg11%·12%
Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Salted butter (SR Legacy 173410), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.