Salted butter vs Milk, canned, condensed, sweetened

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Saturated fatlimit7.2 g · 1.7 g
  36%9%
• Total fat11.3 g · 2.7 g
  15%3%
• Riboflavin (B2)0.005 mg · 0.13 mg
  <1%10%
• Selenium0.14 µg · 4.6 µg
  <1%8%
• Vitamin A95.4 µg · 23.1 µg
  11%3%
• Calcium3.3 mg · 88.5 mg
  <1%7%
• Cholesterollimit30 mg · 10.6 mg
  10%4%
• Carbohydrates0.008 g · 16.9 g
  <1%6%
• Phosphorus3.3 mg · 78.8 mg
  <1%6%
• Vitamin B120.024 µg · 0.14 µg
  1%6%
• Protein0.12 g · 2.5 g
  <1%5%
• Choline2.6 mg · 27.8 mg
  <1%5%
• Pantothenic acid (B5)0.015 mg · 0.23 mg
  <1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Fiber0 g · 0 g0%·0%
• Sodiumlimit89.7 mg · 39.6 mg4%·2%
• Potassium3.3 mg · 116 mg<1%·2%
• Iron0.003 mg · 0.059 mg<1%·<1%
• Magnesium0.28 mg · 8.1 mg<1%·2%
• Zinc0.013 mg · 0.29 mg<1%·3%
• Copper0 mg · 0.005 mg0%·1%
• Manganese0 mg · 0.002 mg0%·<1%
• Vitamin C0 mg · 0.81 mg0%·1%
• Vitamin D0 µg · 0.062 µg0%·<1%
• Vitamin E0.32 mg · 0.05 mg2%·<1%
• Vitamin K0.98 µg · 0.19 µg1%·<1%
• Thiamin (B1)0.001 mg · 0.028 mg<1%·2%
• Niacin (B3)0.006 mg · 0.065 mg<1%·<1%
• Vitamin B60. mg · 0.016 mg<1%·1%
• Folate0.42 µg · 3.4 µg<1%·1%