Pasta, cooked vs Corn oil

In short

One serving each: 220 calories in pasta, cooked (1 cup, cooked, 140 g), calories not reported in corn oil (100 milliliter, 91.3 g). Most of the calories in pasta, cooked come from carbohydrate.

More in corn oil: vitamin E and saturated fat.

Calories, and where they come from

Pasta, cooked220 cal

1 cup, cooked (140 g) · 8.1 g protein · 43 g carbs (0.78 g sugars) · 1.3 g fat

Corn oil— cal

100 milliliter (91.3 g) ·

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%75%150%
  • Vitamin E1% vs 138%

    0.084 mg vs 20.6 mg

  • Saturated fatlimit1% vs 61%

    0.24 g vs 12.2 g

Show as: bars · dots

Reported for only one of the two, so not compared: protein, total fat, cholesterol, carbohydrates, fiber, sodium, potassium, calcium, iron, magnesium, phosphorus, zinc, copper, selenium, vitamin A, vitamin C, vitamin D, vitamin K, thiamin (B1), riboflavin (B2), niacin (B3), vitamin B6, folate, vitamin B12, choline.

From USDA FoodData Central: Pasta, cooked (Survey (FNDDS) 2708357), Corn oil (Foundation 748323). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Pasta, cooked vs Corn oil: nutrition compared | MyFoodAnalysis