Olive oil vs Evaporated reduced fat milk (2%)

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin E139% vs <1%

  20.9 mg vs 0.05 mg

• Total fat128% vs 3%

  100 g vs 2 g

• Saturated fatlimit78% vs 6%

  15.5 g vs 1.2 g

• Riboflavin (B2)0% vs 23%

  0 mg vs 0.3 mg

• Calcium<1% vs 22%

  1 mg vs 285 mg

• Vitamin K22% vs <1%

  26 µg vs 0.2 µg

• Phosphorus0% vs 15%

  0 mg vs 192 mg

• Protein0% vs 15%

  0 g vs 7.4 g

• Vitamin A0% vs 15%

  0 µg vs 131 µg

• Vitamin D0% vs 10%

  0 µg vs 2 µg

• Vitamin B120% vs 10%

  0 µg vs 0.24 µg

• Zinc0% vs 8%

  0 mg vs 0.88 mg

• Potassium<1% vs 7%

  1 mg vs 326 mg

• Magnesium0% vs 6%

  0 mg vs 27 mg

• Sodiumlimit<1% vs 5%

  2 mg vs 113 mg

• Selenium0% vs 5%

  0 µg vs 2.5 µg

• Choline<1% vs 5%

  0.3 mg vs 25.1 mg

• Carbohydrates0% vs 4%

  0 g vs 11.2 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Cholesterollimit0 mg · 8 mg0%·3%
• Fiber0 g · 0 g0%·0%
• Iron0.56 mg · 0.28 mg3%·2%
• Copper0 mg · 0.016 mg0%·2%
• Vitamin C0 mg · 1.2 mg0%·1%
• Thiamin (B1)0 mg · 0.044 mg0%·4%
• Niacin (B3)0 mg · 0.17 mg0%·1%
• Vitamin B60 mg · 0.054 mg0%·3%
• Folate0 µg · 9 µg0%·2%