Naked Juice Strawberry Banana smoothie vs Baby food, cookies

• Vitamin B67% vs 347%

  0.12 mg vs 5.9 mg

• Riboflavin (B2)4% vs 248%

  0.057 mg vs 3.2 mg

• Thiamin (B1)3% vs 122%

  0.04 mg vs 1.5 mg

• Niacin (B3)2% vs 100%

  0.31 mg vs 16 mg

• Selenium1% vs 31%

  0.4 µg vs 17.2 µg

• Folate9% vs 36%

  35 µg vs 145 µg

• Protein1% vs 24%

  0.48 g vs 11.8 g

• Iron1% vs 23%

  0.2 mg vs 4.2 mg

• Carbohydrates4% vs 24%

  11.7 g vs 67.1 g

• Vitamin B120% vs 19%

  0 µg vs 0.46 µg

• Total fat<1% vs 17%

  0.27 g vs 13.2 g

• Sodiumlimit<1% vs 13%

  2 mg vs 300 mg

• Phosphorus1% vs 14%

  18 mg vs 179 mg

• Saturated fatlimit<1% vs 12%

  0.061 g vs 2.4 g

• Zinc1% vs 10%

  0.08 mg vs 1.1 mg

• Magnesium3% vs 12%

  14 mg vs 49 mg

• Manganese8% vs 15%

  0.18 mg vs 0.35 mg

• Calcium1% vs 8%

  10 mg vs 101 mg

• Potassium4% vs 11%

  201 mg vs 501 mg

• Choline1% vs 5%

  3.8 mg vs 28.3 mg

• Cholesterollimit0% vs 4%

  0 mg vs 12 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Fiber0.6 g · 0.2 g2%·1%
• Copper0.04 mg · 0.074 mg4%·8%
• Vitamin A2 µg · 6 µg<1%·1%
• Vitamin C8.4 mg · 7 mg9%·8%
• Vitamin D0 µg · 0 µg0%·0%
• Vitamin E0.13 mg · 0.46 mg1%·3%
• Vitamin K2.1 µg · 1.1 µg2%·1%